About Becca
Hello!
I’m excited that you’re here, and I’m so proud of you for taking the step toward emotional freedom. My name is Becca, and I am a recovering codependent, self-hater, and control freak.
I used to let all of these parts keep me small and would tell myself stories about why my life wasn’t the way I wanted it to be. Back in 2017, I was overwhelmed, exhausted from the mental load, worn down emotionally, resentful, and stuck. I didn’t know how to move my life forward—and then my friend gave me a self-help book, and my entire life changed.
It was like I woke up! I saw myself in the pages and knew that I wanted to change. It started with realizing that I had an eating disorder. Once I acknowledged that to myself, everything else fell into place. I started learning about codependency and the way that the brain worked. I started learning different hacks for anxiety and why I felt the need to be in control.
When I found The Adult Chair®, that’s when I knew that I found my calling. It incorporated everything I had learned on my own into an easy-to-follow guide! It was the holy grail of self-help programs.
I finally realized that the relationship I was in was unhealthy, and I was brave enough to leave. I started changing the “stories” that I told myself and faced my issues head on. I found my inner power and my voice, at last.
If you’ve resonated with anything that you’ve read, then I’m here for you. Together we can work on getting your power back one session at a time. We can teach you how to light your path.